June 26th Transformation update

Hi everyone!

Just wanted to give you an update on this beautful Sunday afternoon. Some days I do well and others not so well. Just got back from Whole Foods where I purchased almost all my lunches and snacks for work for the week. Basically my food while I am at work will consist of a quarter cup of roasted and salted peanuts "365" brand, 1 medium organic banana, 1 gala organic apple, 1 bartlett pear, and half of a Mediterranean salad or super food salad, and 2 or 3 liters of distilled water. All of which came out to about 6 dollars a day. Very much within my budget.  Feels good to make positive decisions, conscious decisions for my health. Feeling very empowered! My weight is 206. Not sure why, my scale may not be very accurate. Will start getting weighed at work. Love and Light, Lou 

PS- Weighed myself on a scale at the health unit and I was 205.5.