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July 7th Transformation Update
Hi Everyone, well its official, I lost 10 pounds since last time I was at my doctors! Yee haw! Could not have done it without your support. Its been so easy, not really trying yet. Just making better food choices! I am feeling better too. Officially my weight is 200 on the dr's scale. Next appointment is Sept 29th.
My dr said I was the only one she didn't yell at today. :-) My blood pressure was really high today, so I am switching to another Med. And I am still on metaformin for high sugar, but I know longer need to take my readings. I will be getting a blood test before my next visit. My goal is to weigh under 190. Thanks again! Peace and Love, Lou
My dr said I was the only one she didn't yell at today. :-) My blood pressure was really high today, so I am switching to another Med. And I am still on metaformin for high sugar, but I know longer need to take my readings. I will be getting a blood test before my next visit. My goal is to weigh under 190. Thanks again! Peace and Love, Lou
Comment
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Comment by Victoria Moon on July 15, 2011 at 11:34am -
Thank you, Lou. I am so proud :) Wow, by September who knows what will be possible!
Quote of the Month:
"Recognizing, accepting, and expressing our authentic interior reality lies at the heart of honesty; only when we are honest with ourselves can we speak or act honestly with anyone else. In the sense of integrity, honesty entails acting in line with higher laws despite negative impulses to the contrary.
Live according to your highest light and more light will be given."
- Peace Pilgrim from The Life You Were Born to Live by Dan Millman
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