Hi Everyone, well its official, I lost 10 pounds since last time I was at my doctors! Yee haw! Could not have done it without your support. Its been so easy, not really trying yet. Just making better food choices! I am feeling better too. Officially my weight is 200 on the dr's scale. Next appointment is Sept 29th.
My dr said I was the only one she didn't yell at today. :-) My blood pressure was really high today, so I am switching to another Med. And I am still on metaformin for high sugar, but I know longer need to take my readings. I will be getting a blood test before my next visit. My goal is to weigh under 190. Thanks again! Peace and Love, Lou