Permission to Heal

A Community For Empowered Healers

This morning I was listening to Iyanla Vanzant on Hay House Radio.  The theme of today's show was What are you choosing to say yes to and what are you choosing to say no to.  This really resonated with me and I decided to write my own list. 

Today I am choosing to say YES to Letting my Light Shine.

Today I am choosing to say YES to Self Acceptance.

Today I am choosing to say YES to Creativity.

Today i am choosing to say YES to Trust.

Today I am choosing to say YES to my Heart.

Today i am choosing to say YES to Courage.

Today I am choosing to say YES to Compassion.

Today i am choosing to say YES to Laughter.

Today I am choosing  to say NO thank you to Self-doubt.

Today i am choosing to say NO thank you to Learned Helplessness.

Today I am choosing to say NO thank you to Judgement.

Today I am choosing to say NO thank you to Blame.

Today I am choosing to say NO thank you to Anger.

Today I am choosing to say NO thank you to Worry.

Today I am choosing to say NO thank you to Resentment.

 I'm wondering what other people here in this community would answer to this question?

Hugs

Jan

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I choose to say YES to surrender.

I choose to let go of control.

I say YES to the Fullest Expression of my Self.

I choose to say NO to the thoughts about yesterday.

NO to the fears of tomorrow.

I say NO to holding on to my feelings.

I say NO to hiding what I think is bad.

I choose to say YES to God working through me.

I say YES to forgiveness and acceptance.

YES to feeling what I fear, to feeling what angers me, to feeling loss.

YES to WAKING UP each moment.

I choose to say YES to letting go of this human machine full of thoughts I hold on to, and LETTING MY SELF FALL FREELY INTO THE ARMS OF GOD.

I choose to say YES to life happening ONE TINY MOMENT AT A TIME.

"Yes" and "No," the two MOST important words in our language! Thanks for the reminder!

"falling freely into the arms of God"  That's beautiful MadMissMash    Thanks for contributing to my awakening.

Jan

mad miss mash said:

I choose to say YES to surrender.

I choose to let go of control.

I say YES to the Fullest Expression of my Self.

I choose to say NO to the thoughts about yesterday.

NO to the fears of tomorrow.

I say NO to holding on to my feelings.

I say NO to hiding what I think is bad.

I choose to say YES to God working through me.

I say YES to forgiveness and acceptance.

YES to feeling what I fear, to feeling what angers me, to feeling loss.

YES to WAKING UP each moment.

I choose to say YES to letting go of this human machine full of thoughts I hold on to, and LETTING MY SELF FALL FREELY INTO THE ARMS OF GOD.

Today I say YES to pleasing me and NO to pleasing others.

YES to love and NO to sacrifice.

@Mama*Luz.  Thank you for contributing to this discussion.  I find it a challenge to put me 1st too.  Am still  finding out what that looks like in my life.


Jan

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"Recognizing, accepting, and expressing our authentic interior reality lies at the heart of honesty; only when we are honest with ourselves can we speak or act honestly with anyone else. In the sense of integrity, honesty entails acting in line with higher laws despite negative impulses to the contrary.


Live according to your highest light and more light will be given."


- Peace Pilgrim from The Life You Were Born to Live by Dan Millman

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